Thursdays

Adult Bollywood Dance Fitness Program

Time & Duration: 8 PM (50-MIN)

Winter Dates: January 22 to April 16 (12 weeks)

Spring Dates: April 23 to June 4 (7 weeks)

Room: Teiagon Room (2nd floor)

Facilitators: Deepak, Sumera, and guest instructors

Level & Spots: co-ed/beginners / low to moderate impact / 12 spots

Requirements to run: 8 registered full-time

Fee: $250 for 12-weeks ($50 savings) / $145 for 7-weeks / $25 a class

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and comfortable sneakers meant for lateral motion. A snack is suggested.

Fridays

Trial class: Adult Caribbean Dance Workout

Trial Class: Friday, April 10

Time & Duration: 7:30 PM (50-MIN)

Room: Founder’s Room (basement)

Facilitator: Dee

Level & Spots: co-ed / beginners / moderate to high impact / 12 spots

Requirements for this pilot: 4 registered full-time

Fee: free trial for our members

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and comfortable sneakers meant for lateral motion. A snack is suggested.

Adult Bollywood Dance Fitness Program Pilot

Time & Duration: 7:30 PM (50-MIN)

Winter Dates: January 9 to February 13 (6 weeks)

Room: Founder’s Room (basement)

Facilitator: Sumera and a sub-instructor

Level & Spots: co-ed/beginners / low to moderate intensity / 12 spots

Requirements for this pilot: 4 registered full-time

Fee: $75 for 4 weeks ($25 savings) OR $25 a class

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and comfortable sneakers meant for lateral motion. A snack is suggested.