Offering community-based dance and group fitness classes for women and kids in the Annex, High Park, and online since 2014 | Kid’s craft were added in 2025

Check Out What’s Happening

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Class News

A Few Blogs To Check Out

Blogs
Winter Slips and Slides: Safety, Footwear & Stability
Winter Slips and Slides: Safety, Footwear & Stability
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Getting Kids Moving Sinch 2018: Our Kid's Fitness Programs for Ages 6–11
Getting Kids Moving Sinch 2018: Our Kid's Fitness Programs for Ages 6–11
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A Little Look Into Craft Saturdays With Me
A Little Look Into Craft Saturdays With Me
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Moving Together Since 2017: Adult Bollywood Fitness for the Annex & High Park
Moving Together Since 2017: Adult Bollywood Fitness for the Annex & High Park
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Celebrating 5 years of Island Vibes: Online Hula Dance for Women & Girls
Celebrating 5 years of Island Vibes: Online Hula Dance for Women & Girls
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I Tried The Retro Walking Trend!
I Tried The Retro Walking Trend!
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FITNESS AND HEALTH PODCASTS